A Yogi’s Guide To Joy, drawn from Sadhguru’s wisdom, is a 15-day journey towards freedom from suffering, mastery of your thoughts and emotions, and lifelong bliss.

+ Your true self and your place in the cosmos ~

+ The most productive way to navigate your thoughts and emotions ~

+ Where suffering really comes from (and why it’s a choice, not a necessity) ~

+ How to live in perpetual joy and child-like playfulness ~

+ The key to achieving true balance and stability in all areas of your life ~

+ And how to define and embrace your personal definition of freedom and fulfillment.

A Yogi’s Guide To Joy is not simply a spiritual reflection.

It’s an opportunity to intimately connect with one of the modern world’s most exalted yogis and visionaries as he engages every dimension of your being –

To awaken a profound transformation in how you think, feel, and show up in the world.

Sadhguru is a venerated yogi and visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs.

Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. His approach does not ascribe to any belief system, but offers methods for self transformation that are both proven and powerful.

An internationally renowned speaker and author of the New York Times bestseller Inner Engineering: A Yogi’s Guide to Joy, Sadhguru has been an influential voice at major global forums including the United Nations and the World Economic Forum, addressing issues as diverse as socioeconomic development, leadership and spirituality.

He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT.

In his first-ever Mindvalley program, Sadhguru presents his most beloved teachings on perhaps the most vital aspect of the human experience: the freedom from suffering, and the attainment of unconditional peace and joy.

In February 2017, Sadhguru received the Padma Vibhushan Award by the Government of India: the highest annual civilian award accorded for exceptional and distinguished service.

Sadhguru is the founder of the Isha Foundation, a non-profit spiritual organization with 11 million volunteers and over 300 centers worldwide.

Sadhguru’s deep understanding of modern issues has led to multiple appearances at prominent international leadership forums – including the World Economic Forum, Sweden’s Tallberg Forum, the World Peace Congress, and the United Nations Millennium Peace Summit.

Explore A Yogi’s Guide To Joy Curriculum

Throughout your 15 days with A Yogi’s Guide To Joy, you’ll join Sadhguru for a daily deep dive into the inner workings of your emotions, disposition, and soul.

The program is divided into three parts: each with a daily video lesson that lasts just a few minutes, but enriches you with new tools and perspectives that serve you for a lifetime.

The program is designed to simulate having Sadhguru himself as your personal mentor.

This quality time with Sadhguru (and with yourself) will become the happy highlight of your day throughout your journey.

And when you reach the end, you’ll emerge as a brand new person who shines in every moment with the light of unconditional joy, love, and peace.

Program Name on multiple devices

Available on your Personal Computer, Tablet, Smartphone & Apple TV

Your path begins at the doorway to unconditional joy: which, as unlikely as it may seem, is through an authentic understanding of the nature of suffering. You’ll join Sadhguru on an exploration of what really causes suffering, why you experience suffering, and how you can transcend it – without depending on anything or anyone but yourself.

The true source of all suffering: most people never truly understand where their suffering comes from – and knowing it is the first step to never facing it again.

How change in your life can cause unnecessary suffering: change is inevitable, but suffering isn’t when you embrace this new way of facing any change – from minor readjustments to seismic shifts.

How your intellect traps you in suffering: the human intellect is a beautiful gift – but the vast majority of people mismanage theirs in a way that courts deep suffering. Discover how to break free of this trap.

Savoring a life free of fear: how many opportunities and gifts have you missed as a result of fear? Learn effective techniques for managing your inner world so that crippling fear makes way for endless possibilities.

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